Each fall, the question returns: should you get a flu shot this year. Health experts say the answer remains yes, […]

Serotonin is one of the body’s most important neurotransmitters, known for its influence on mood, sleep, and overall mental balance.

A large new study has found that consuming animal protein is not associated with an increased risk of death from

Research continues to show that heart health and brain health are deeply connected. One of the clearest links is between

Inflammatory Bowel Disease, which includes Crohn’s disease and ulcerative colitis, is a chronic condition defined by persistent inflammation in the

Weight loss is often portrayed as a matter of willpower, but for most people, the reality is far more complex.

What feels like a harmless routine may actually carry hidden health risks. Scrolling through your phone while sitting on the

It is natural to feel uneasy when new or unusual symptoms appear. Many people turn to search engines hoping for

Canadian Study Links Abortion to Higher Risk of Mental Health Hospitalization A large-scale population study in Quebec has revealed a

The Antioxidant Advantage: How Plant Nutrients Support Your Gut Microbiome We often hear about antioxidants in the context of skin